Saturday, July 31, 2010

And on the 100th Day ...

Including your run today (and including Nov. 7), there's an inclusive span of 100 days that will determine your success on that 100th day.

That being New York Marathon day.

How's the training going? If you're just finishing your sixth week, golden. If you're still mucking about with 20 mile weeks and long runs of 7 miles ... probably time to pick it up. With 14 weeks to go, you've still got time, though the next few weeks are crucial.

And the Brooklyn Running community will be there to help. :-)

Note the NYRR Web site says there are still slots open for Long Run #1 tomorrow in Central Park, if you need some extra motivation ....

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