Friday, December 4, 2009

Running Links

Some links of interest:

Turkey Trot Participation Surged in 2009 (and this is only the 10 biggest races). Thanks, we saw it here in Brooklyn.

Jogger Banned From Portsmouth, NH. It's almost, but not quite, being banned from Manhattan.

Bill Rodgers Training Log From 1975. My plan is to duplicate it ... at least until the evening of Jan. 1. Note his first week is 147 miles, which I'd be psyched with for the month.

Becoming Your Own Massage Therapist. Graduate from the stick, and go for the foam roller.

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